Sangheetha ParthasarathyExplore The Giving Algorithm — the pattern of giving everything while starving yourself. Learn how it begins, how it shows up in the body, and how it affects relationships and intimacy.
Sangheetha ParthasarathyA Mirror to Ourselves: Understanding High-Conflict Personalities in Survival-based Contexts
Sangheetha ParthasarathyUnderstanding and caring for your nervous system isn't extra; it's essential. It's about building a strong inner foundation so that when you team up, it's from a place of strength and respect.
Sangheetha ParthasarathyI hadn’t taken a day off in over 9 months. I lived out of suitcases, worked 18-hour days, and didn’t rest.